Breakfast! I wanted to share my new favorite Gluten Free bread. As I’ve mentioned in the past I have Celiac Disease and I have an allergy to Tapioca. Which makes finding a gluten free bread near impossible. I did used to use Rudi’s, but even their multi grain was meh.
While walking through my local Kroger I happened on this brand, which I had seen their ‘white’ bread at Whole Foods once. I knew it used tapioca but I thought I’d look at this 7 Ancient Grains blend, and it didn’t have any! I snapped up a loaf and fell in love.
This bread is amazing, filling, and tasty. Amaranth, hemp, guinoa, teff, sorghum, flax, and millet is listed on the front. The ingredients also has brown rice flou, rice bran, sun flower seeds and sesame seeds. It’s chock full of goodness.
It is 190 calories for 2 slices, 7g of fiber, 3g of protein. But it also has 4g of sugar. All in all it’s now my go to bread. I still haven’t had it untoasted. I often spread peanut butter on for breakfast, maybe a banana or a smoothie with it.
I’m just happy to have another option that fills all my needs when it comes to gluten free bread.